Train like a connected athlete
APEX is a unified digital infrastructure for high-performance multisport athletes — orchestrating smart trainers, power meters, GPS watches, Zwift, Strava, TrainingPeaks, Technogym and ICG into a single adaptive coaching loop. Click through every concept and try the live workout simulator.
The fragmented athlete
The modern triathlete carries a dozen devices and uses six apps a week — each one a silo. Heart rate lives in one platform, power in another, sleep in a third, the coach's plan in a PDF. The athlete becomes the integration layer. Toggle to see what changes when an orchestration platform like APEX sits in the middle.
The athlete sensor ecosystem
Modern endurance athletes wear or interact with 8–15 sensors per training week. Click any device to see what it measures, which protocol it speaks, and which platforms ingest it.
The APEX platform stack
Five layers turn raw sensor packets into a coached next workout. Click any layer to see what it does, which protocols it speaks, and which third-party services it integrates with.
Training zones, computed
Every workout target is defined relative to your physiology. Slide your thresholds below and watch your zones recompute in real time — power for the bike, heart rate for run/swim, and pace for the pool.
Workout simulator
Pick a session and press play. Watch target power, actual power, heart rate (with realistic cardiac lag), and cadence evolve over time — exactly what your head-unit shows during a Zwift or smart-trainer session.
Environmental normalization
The same 250 W in 35 °C heat and 90% humidity at 2 000 m altitude is not the same workout as 250 W in 18 °C dry sea-level. APEX's EnviroNormalization adjusts target effort so workout stress stays consistent — slide the conditions and watch what your target power should be.
Heuristic model for illustration. Real-world EnviroNormalization (à la TriDot) uses athlete-specific physiology and prior-workout response data.
Periodization, four ways
Endurance training operates across nested timescales. Drill down from a full season to a single session — and see how Chronic Training Load (CTL), Acute Training Load (ATL) and Training Stress Balance (TSB) evolve.
The adaptive coaching loop
This is what makes a TriDot-style system different from a static PDF training plan. Every completed workout feeds physiological response back into the engine, which re-plans tomorrow. Press Run a week to watch seven days of adaptive coaching.
How APEX compares to existing platforms
No single existing platform does everything. Toggle capability columns to see which platform owns which slice — and where APEX's orchestration role sits.
| Platform | Logging | Planning | Adaptive AI | Virtual | Smart gym | Social |
|---|
Race-day forecaster
Pick a race, set your fitness and the conditions on the day. APEX projects your splits, gives you a pacing strategy, and tells you your nutrition load.